Shotokan Karate International-Pakistan
The Shotokan Karate International Pakistan(SKIP) is an elite international non-profit karate organisation with its headquarters in Pakistan.
The Shotokan Karate International Pakistan(SKIP) is committed to promoting the traditional values and essence of Budo – the Japanese Martial Arts spirit.
here are many personal benefits to be gotten from the practice of karate,in its component form, the more obvious being:
Tradition karate is an art of self-defence which uses only and in the most efficient way human body. It employs mainly blocking, blowing, punching and kicking techniques?
Personal Fitness, Self Defense, Sport and Self Awareness.
More so, in its entirety and as a personal discipline, traditional karate-do improves and maintains individual health, flexibility and mobility whilst developing a more disciplined and integrated character. Overall, this results in the daily ability of the traditional karateka (student of karate) to communicate and interact more readily with others on a personal and practical basis.